At present, most of us know that the bottled water or the mineral enhanced water comes with additional vitamins and electrolytes. But, you must know that is smart water safe to drink for you or not. As we all know that many impurities have found in the public water supplies, so some people are hygienic…
Long distance driving – seems pretty adventurous but is not easy as it sounds for those who are professionally into this routine like truck drivers and delivery guys. This involves long hours of driving in a posture which is stressful on the spine and lower back. To ease out this issue and make long distance…
Truck driving is not an easy job; one has to travel long distance for transporting goods which may include days of prolonged driving and puts immense pressure on the lower back and leg muscles causing backaches and leg numbness. In this scenario, seat cushions emerge as a saviour to relieve you from getting inflicted by…
What’s Sciatica? Sciatica is a medical condition in which pain emanates in the lower back and goes down the sciatic nerves in the legs. Vertebrae’s are cushioned with disk-like connective tissues, which, over the years may get worn out due to age or injury, causing a herniated disk. Herniated disk builds upon pressure around the…